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Free clogging classes for seniors recurring on Monday mornings

(Shuterstock)

CASPER, Wyo. — Instructor Joyce Sisk is inviting seniors over the age of 60 to free, recurring “easy clogging” classes at the Senior Center on Monday mornings.

“If you like music, come join in the fun,” Sisk said is her announcement. She added that the activity is great not only because it builds leg strength and circulation, but also because it keeps the mind sharp.

“We do not jump, stand on one foot, or go around in circles,” Sisk said. “I keep it balanced.”

Those who do not want to stand are invited to tap along to a range of music including Western, Rock & Roll, and Christmas tunes.

The Senior Center is located at 1831 E. 4th St., next to the Casper Recreation Center.

The schedule is as follows:

  • 10:30 a.m. — Learn steps
  • 10:45 – 11:45 a.m. — Dance 

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